TIER Get the app

A set logged before you catch your breath.

Tier was built because every other logger was slow. It’s made for the twenty seconds between sets: one hand, chalk on it, gym lighting.

Get Tier on iPhone

The weights you use, one tap away

Pick an exercise and Tier offers the weights that make sense for it: plate jumps on a barbell, dumbbell steps on dumbbells, pin steps on machines.

Reps are a row of buttons. Tap, tap, Add Set.

Tier's logging screen for squat: 225 pounds for 5 reps, quick-pick weights, rep buttons, a progression suggestion and an Add Set button.

Last week, remembered for you

Open a lift and Tier shows what you did last time and the next step: one more rep, or a little more weight. No scrolling back through history mid-workout.

Tier's bench press screen with a progression suggestion: last Tuesday 185 by 4; add a rep for 185 by 5 or add weight for 190 by 4.

Every set, rated and tracked

Each set gets an estimated effort, measured against your best from the last 90 days rather than a record from years ago. Your week adds up by day, by effort and by muscle group.

A new personal record is tagged the moment you log it, and counts toward your tier straight away.

Tier's Volume analysis: 44 sets this week across 3 days, bars split by estimated effort, and sets by muscle group.

Cardio that fits the log

Runs, rides, rows and planks get their own fields: time, distance, heart rate, calories, incline and resistance. A bike ride is no longer logged as reps.

No signal, no problem

Basement gyms have terrible reception. Sets logged offline stay on your phone and upload the moment you reconnect, even if you finished the whole workout underground.

How you felt, next to what you lifted

Log sleep, energy, hydration, supplements and effort with a workout. Once you have enough sessions, Tier compares your lifts on the days you slept well against the days you didn’t.

Tier's health check-in: supplements, hydration, energy, sleep, caloric state, exertion and mental state.

Routines that save the setup

Save your split once and start any day with a tap. Routines never tell you how to train; they just skip the taps.

Tier's Routines screen: Today's AI workout, Generate Routine with AI, and saved routines with Start buttons.

Your next set is waiting.

Get Tier on iPhone

Free to start.